Teshuvah: From Judgment to Compassion
Led by Ellen Rosen Kaplan, LCSW & Tova Markenson, PhD Candidate
August 25 | 9:00-12:00am CDT $55 Register Here |Beth Emet Synagogue
The practice of teshuvah, returning to our highest selves, is emphasized on Rosh Hashanah and Yom Kippur, but in fact can be practiced in the present moment. Join us for a month-long exploration of mindfulness meditation practices that will guide us through avodah she’balev, the spiritual work of the heart, to prepare for this year’s High Holy Days of Awe. All are welcome, regardless of prior experience with mindfulness meditation or Jewish practice.
Returning Home: Spiritual Preparation for the High Holy Days
Online class using the zoom platform led by Rebecca Minkus-Lieberman
3 Wednesday nights: September 11, 18, and 25 7:00- 8:30 pm CST $50 Register Here
The High Holiday season is a time for introspection and discovery, for turning towards ourselves and the lives we are living with honesty and compassion. The Hebrew month of Elul offers us the opportunity to examine where we are, where we want to go, and to set a path towards reclaiming what is whole. In this 3-class series, we will explore traditional Jewish texts, as well as contemporary ones, and using discussion and reflective practices and writing, begin the spiritual work of readying ourselves for the High Holiday season
Weekly Jewish Mindfulness Meditation
TO BE CONTINUED…
Jewish Reconstructionist Congregation | 303 Dodge, Evanston, IL - First-floor chapel
Our weekly Jewish mindfulness meditation community meets for regular teaching and practice together. Sessions are led by Orot’s mindfulness faculty and are open to beginners and veteran mindfulness practitioners.
We ask for contributions at whatever level is comfortable to you to support the teachers' work.
A YEAR OF JEWISH EMBODIED SPIRITUAL PRACTICE
Yogaview Wilmette | 1231 Green Bay Road |Register Here
The Jewish calendar is a doorway into the spiritual rhythm of our year. The Jewish holidays guide us through all of human experience: joy and sadness, loss and rebirth, retreat and awakening. We are embodied beings, and we move through our lives with our whole selves: mind, heart, body and spirit. In this special program, together we will move through the Jewish calendar and experience the invitation of the holidays to become more present to the deep knowledge and strength that dwells in our bodies. Cost: $180